Baked Apple Cinnamon Oatmeal

Baked Oatmeal!  Where have  you been all my life!  Seriously delicious and heart healthy!  Would make a great portable breakfast for adults as well a kids on the go, anywhere - anytime!  

8 servings

ingredients:

1/4 cup light brown sugar

1  1/2 teaspoons cinnamon

1 teaspoon baking powder

1/2 teaspoon salt

2TBL flaxseed meal

1  1/2 cups vanilla soy milk or almond milk

1/2 cup water

1/2 cup applesauce

2 cups old-fashioned oats

1/2 cup raisins

2 medium apple, peeled, cored and diced small

1. Preheat oven to 350 degrees F. Coat an 8 by 8 baking dish with cooking spray and set aside.

2. In a large bowl, combine  brown sugar, cinnamon, baking powder, and salt and flaxseed meal.  Add milk, water and applesauce and combine. 

3. Stir in raisens, oats and chopped apple. 

4. Cover dish with foil and bake for 30 minutes, uncover and bake an  additional  15 minutes or until oatmeal is golden brown and set. Remove fromoven and serve warm. Add additional toppings to baked oatmeal, if desired. 

Ran the recipe through  MyFitnessPal app.  Here is a screen shot.

     MyFitnessPal